Eating Healthy Can Make You A Better Entrepreneur

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Just like yesterdays blog on what going to the gym can teach us about entrepreneurship. this is going to be what eating right can teach you about entrepreneurship.

Not just eating right like you have an apple everyday or something easy like that.

Eating right in the way that is kind of hard and teaches discipline. That eating right.

Anyone can eat an apple or some fruit everyday but not everyone can create the discipline that it takes to stick to a balanced meal plan or diet.

This is for the people who want to take their entrepreneurship or even just their life to the next level and start seeing results

Results in both your health and body as well as entrepreneurship!

This is one of my favorite topics, so, let's get started!

My Story About Health

I was eating like shit. Straight up.

My energy was low, my workouts were not showing results and my business was slacking and I just didn't have the motivation or habits to do much anymore.

I had already made changed up my gym habits and needed that little extra something to build my discipline and start getting more results in life and in the gym.

I researched for a few days about how to get better results in the gym, to start out, and the number one thing that came up was eating right. I also connected this to business in the sense that it will help me build the habits of tracking what I am doing and making sure I don't get lazy during any part of the day.

If you want to learn more about my workout or eating plan, if that is your thing... shoot me an email: contact@profitingtools.com!

Once I started to out this eating plan into use, I started not only seeing results in the gym but I also got more energy and discipline.

The energy and discipline came within the first few days and I started having more energy and discipline which allowed me to get more work in and be more consistent in my work, not getting distracted as much.

What To Focus on in Your Diet

The things you should be focusing on is determined by what your goals are for the diet. Are you trying to gain weight? Put on muscle? Lose weight? Get more lean?

Figure out what your goal is and then to start off focus on the main things (protein, carbs, fats and calories) that you are consuming each day and how they relate to your goals.

​To figure out the numbers you need, first figure out the daily calories you need to be in taking, based on your age, weight, activity level and height, and then increase or decrease based off of that.

But, this is not a fitness blog so I will leave the eating research for you because it is different for everybody! PUT IN THE WORK and research for a few hours what you need to focus on. Then calculate your numbers and percentages and start putting them into action.

How do you track these numbers though?

One of the easiest ways to track these numbers, in the busy life of an entrepreneur, is through a FREE app called MyFitnessPal.

This app is what I use because it allows you to either take pictures of the bar code or search the food in their app to find the nutrition information. Then it adds up everything you enter for the day and gives you how many more calories, fat, protein, carbs, etc you have for the day left.

It is one of the easiest apps and I highly recommend it.

Hey just a quick break in the blog here to ask a favor of you guys to go and follow my Instagram account @profitingtools and join the community there as well. 

Over there I show you HOW to master social media ad what actions to take in order to get results!

Would love to see you guys over there!

Now, back to the blog!

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What Your Eating Habits Can Teach You About
​Entrepreneurship

So, what are these good eating habits going to help you with and teach you about life, business and entrepreneurship?

Well, I will start out with what they will help you with. Eating better, or eating with a goal behind what you are eating, is going to give you more energy and just get you feeling better and wanting to get up early and start working on your passions.

It is also going to start building that discipline as you track EVERYTHING you eat, and this has the power to translate into other areas of your life, when you want it to.

Keyword, WANTED TO.

Yes, you are going to have more discipline, if you are not half ass-ing anything, but you have to make the conscious choice to actually bring this habit into the other area of your life. You have to put in the work, it won't just happen for you.

​What can changing your eating habits teach us about entrepreneurship, now?

First, when you combine eating right with the right gym routine, you are going to start seeing the physical results. This shows that when you actually put in the work, that is when you are going to see the results.

Planning what you want to eat is not going to help you lose weight, if you don't actually start eating those foods. Just, like planning your business isn't going to get you results if you don't start doing the work.

But may people never pick up the phone, send out the emails, or put in the work and wonder why they don't get results.

Finally, this new diet is going to show you the power of the journey. You can't just eat right for a week and then expect to have a perfect body. It takes time! It takes months or years i the gym AND eating right to get results.

Why would you look at business any other way?

Why are people getting mad when they don't see results in a few months or the first year? DO you expect to see results that quick?

It just doesn't work like that. You have to put in the work and then you will start to see the results. You have to give it time and respect the process. That is the only way you will win.

Your Results

Are you trying out this already and seeing results or are you going to start trying eating different? I would love to start hearing your stories, tips and seeing your results!

Shoot me an email: contact@profitingtools.com or DM me on Instagram @profitingtools ad let's talk!

Or if you just have any questions on the article, DM me, email me or even just comment below and I will get back to you!

Thank you for all of the support again fam. Look forward to hearing from you guys on social media (@profitingtools) and in the comments below! Or don't be afraid to shoot me an email if you want some personalized help! contact@profitingtools.com

Thanks again,
​Taylor

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